Friday, September 21, 2012

Why I Love CrossFit

Three years ago I began CrossFit and it changed my life. Thanks to CrossFitMN, I am in better shape at 60 than I was at 30. It is hard. It is brutal. But there is a dedicated group that shows up every day at noon and thanks to them, I learn more every day. Check this out:

No comments:

Post a Comment